Our very own, Christine Spencer, released her new book, “YOUR ROOTS ARE SHOWING” on March 6, 2014. Here at Chic Galleria, we are all so excited to see her work finally in print! After years on contributing articles to our Travel and Body & Mind sections, Christine has put together a very emotionally compelling piece.
Body & Mind
by Christine Spencer | on March 5th, 2014 | 1 comment | in Body & Mind
“We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.”
New adventures. New experiences. Let go… of things that do not serve you best. Forget all the negativity, focus on all the positive things in your life.
by Jara Montez | on February 27th, 2014 | no comments | in Body & Mind
When a new relationship blooms, it’s easy to get lost in the romance and excitement of it all. However, too many women lose touch with reality and find themselves in disappointing or hurtful relationships. This occurs because they failed to pay attention to strategies for relationship success. Here are five of the most important tips to keep in mind to protect yourself and nurture your budding relationship.
by Chealsia Smedley | on February 26th, 2014 | 1 comment | in Body & Mind
Ladies, back away from the diet book. I mean it! Say no to starving yourself on grapefruit juice, no to meticulously counting every single calorie, and no to stressing about not spending 6 hours in the gym this week.
Jonathan Bailor’s book, The Calorie Myth, tells us to stop looking at our bodies in calorie scales and start looking at our bodies as a kitchen sink. With the right equipment ( i.e. a disposable), you can put as much of the good stuff in that kitchen sink as you want, but stay away from drain cloggers.
by Jara Montez | on February 13th, 2014 | no comments | in Body & Mind
An industry of products and services has been growing in recent years targeting the about-to-be or newly divorced. From divorce party cakes to jewelry, wedding ring caskets to tee shirts, savvy entrepreneurs are coming up with new ways to say, “It’s Over, Look At Me, I’m free!”