Body & Mind
by Editor | on September 3rd, 2014 | no comments | in Body & Mind
These days, stress has become a normal way of life. With confronting multiple challenges every day, such as meeting deadlines, paying bills and juggling childcare that make your body react the same way. As a result, your body’s natural alarm system — the “fight or flight” response — may be stuck in the on position. And that can have serious consequences for your health.
by Editor | on August 30th, 2014 | no comments | in Body & Mind
by Brittany Leung | on August 29th, 2014 | no comments | in Body & Mind
I’m a big fan of yoga. I’m also a big fan of exercising within the comfort of my home (I’ve enjoyed many attempts to do yoga using P90X!). YogaOutlet.com allows you to do just that and more, providing fun & practical gear that can be used for a range of exercise activities, whether for independent exercise time or a yoga class.
by Mariah March | on July 30th, 2014 | no comments | in Body & Mind
by Editor | on July 23rd, 2014 | no comments | in Body & Mind
Ever notice how people ask your age and then look at your hands? Well you don’t have to give it away. Gentle hand exfoliation is great to do on a regular basis to improve skin texture, tone and smoothness. Follow with your favorite hand cream.