Ever notice how people ask your age and then look at your hands? Well you don’t have to give it away. Gentle hand exfoliation is great to do on a regular basis to improve skin texture, tone and smoothness. Follow with your favorite hand cream.
Body & Mind
by Editor | on July 2nd, 2014 | no comments | in Body & Mind
Gentle exfoliation is a great way to remove built-up dead skin cells and stimulate circulation, which will leave your skin smooth and vibrant.
by Editor | on June 25th, 2014 | no comments | in Body & Mind
With Memorial Day behind us, it’s time to gear up for summer. The warm weather can tempt us to stay out longer and have a few more drinks than usual. Unfortunately, late nights combined with alcohol can take a toll on your skin and leave some obvious indicators.
by Christine Spencer | on June 25th, 2014 | 1 comment | in Body & Mind
I believe… every day is a new day to start again. To manifest anything you desire.
I love this saying…”Don’t let a bad day make you feel you have a bad life.”
“NOTHING IS IMPOSSIBLE. THE WORD ITSELF SPELLS ‘I’M POSSIBLE’!”
by Sausha Knott | on June 18th, 2014 | 1 comment | in Body & Mind
Whether you are traveling to work, another state or a different country, on-the-go healthy eating is important. Keeping our body fueled for long and grueling days is tough. While it may sound like a daunting task, prepping for healthy travel can be quite quick and painless.
by Sausha Knott | on June 11th, 2014 | no comments | in Body & Mind
Welcome to my Healthy Travel Guide Series!
While traveling, our routines are hard-pressed, and while we may gain a lot mentally or spiritually on our journey, we can also lose sight of our healthy selves. Although your schedule may be quite busy while on a trip, take five to thirty minutes to break a sweat, and keep your body at its best.