“The way I see detoxing is a gentle change of routine that moves our body processes into their most optimum operating function,” Rose states. “Whenever we change our habit we pull ourselves out ruts. And there is nothing certain in life but change.” What is proven is that certain foods make our bodies perform in certain ways. “It’s the old garbage in, garbage out theory,” she laughs. “And no one needs a double blind study to trust that.” For those who pay even the smallest amount of attention to their bodies, it’s obvious that when one ingests nutritious stuff, the body … Read More »
