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The Find Your Voice Process | February 9, 2011

The Find Your Voice Process

By Dr. Brian Alman and Stephen Montgomery, Authors of The Voice: Overcome Negative Self-Talk and Discover Your Inner Wisdom

Here’s how to deal successfully with any physical or emotional challenge.  Spend just a few minutes a day, and as often as needed, taking yourself through the following three steps:

Step 1: Experience Your Challenge
First, stop trying to get rid of your challenge; that never works and is even counter-productive – – the harder you try to fix yourself, the stronger your challenge becomes. Instead, begin to focus deliberately on the experience of your pain, craving, fear, … Read More »

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Allison Empey
 
 
 
 

My Life So Far (In One Hundred Words) | March 15, 2010

My Life So Far (In One Hundred Words)

I recently came across an article in a year-old issue of Glamour magazine in which several well-known actresses, authoresses and comediennes summarized the secrets of their success in exactly 100 words.  And although I’m not the hallmark of success, it piqued my interest and made me want to bore you all with 100 of my own words.  (I’ll have to admit, I’m crapping cinder blocks over here.  Can I be THAT SUCCINCT?  Me, with my penchant for dictionaries and big words?!)

Here goes.

Born in Belleville to Bob and Mo.  First child, so grew up as peacekeeper between two younger siblings.  Had … Read More »

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Nationwide Models Of The Runway Casting Challenge | September 2, 2009

Nationwide Models Of The Runway Casting Challenge

Lifetime Television and The Weinstein Company are searching for an aspiring model to become one of the contestants on Models of the Runway.

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Beth Anderson
 
 
 
 

Chic Challenge Revisited | April 3, 2009

Chic Challenge Revisited

*Giveaway~Think it’s time for the “Chic Challenge” to be dusted off and revisited. Think we’ll open it up to reader submissions too. Yes…I’ve got prizes…tons of them…and lots of stuff tossed in the virtual junk drawer.

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Styling Your Jeans For A Big Night Out | October 18, 2008

Do you practically LIVE in your jeans?

If that is the case, then we are sure that you wear “denim after dark.” So now is your chance to show the world what you got! Lucky Magazine has an amazing contest going on. Just register on “Style Spotter,” and submit a head-to-toe photo of how you would stylize your jeans if you were heading out for the evening.

One of our womens’ fashion contributors, Elana Pruitt of Good Girl Gone Shopping, has already entered. Her look is called “Chic with a Rocker Edge.” Visit her page and rate her! Chic Galleria is rooting … Read More »

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