blood pressure

 

POSTED by
 
Phuong Le
 
 
 
 

Hibiscus For Lowering Blood Pressure & High Cholesterol | July 16, 2010

Hibiscus For Lowering Blood Pressure & High Cholesterol

According to a 2004 study published in the journal Phytomedicine (2004;11:375–82), people suffering from hypertension can lower their blood pressure significantly by drinking hibiscus tea daily.

Besides lowering high blood pressure and high cholesterol, this healthful hibiscus beverage has several characteristics that make it so valuable:

* caffeine free – so kids can drink it too!
* hibiscus tea is also rich in Vitamin C
* hibiscus tea has a unique, delicious taste
* hibiscus tea has a smooth, pleasant fragrance
* hibiscus tea has a distinctive, vibrant, natural color
* hibiscus tea is great served hot or cold

Here is a delicious smoothie … Read More »

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POSTED by
 
Laura Carson Miller
 
 
 
 

Eat Hemp Seed ~ Get Healthy! | February 2, 2009

Eat Hemp Seed ~ Get Healthy!

Hemp seeds offer a variety of nutrition benefits, and contain beneficial omega fatty and amino acids, and minerals.  The part of the hemp seed you can eat is called the hempseed nut.  It is closely resembles the sesame seed in size.  It boasts eight essential amino acids, making it a nutritional powerhouse, just waiting to help you feel better, stronger and healthier!

It is easier to get hemp seed into your diet than you might think as the seeds can be eaten raw, sprouted, ground into a meal, made into “milk”, prepared as tea, and, oh joy!, can be used in … Read More »

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