benefits

 

POSTED by
 
Phuong Le
 
 
 
 

Benefits of Moroccan Mint Tea | June 30, 2010

Benefits of Moroccan Mint Tea

Mint tea is the most popular drink in Morocco. It is more than just a simple and delicious beverage enjoyed daily by the citizens, it is a drink of long tradition. Moroccan mint tea is served 24 hours a day, 7 days a week and is presented to the guest as a sign of friendship.

Mint is also said and in many cases proven to:

* Relieve symptoms of indigestion, heartburn and irritable bowel syndrome by relaxing the muscles in and around the intestine.

* Act as a powerful antioxidant, protecting the body against the formation of cancerous cells.

* Inhibit the growth of many … Read More »

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Stacey Vernon
 
 
 
 

Benefits of Journaling | October 26, 2009

Benefits of Journaling

A trip to the book store is always enjoyable and relaxing  and not only to browse the new novels and good reads, but I often find myself drawn to the stationary and journal section of the store. There are so many beautiful journals out there just waiting for stories and thoughts to be written in them. I love purchasing a new blank book to write in, to carry around with me and have by my side in case something important happens or just for when a grand thought enters my mind. This may be attributed to the small fact that … Read More »

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Stacey Vernon
 
 
 
 

“Music Is The Lamb That Has Made a Lion of Me” | October 20, 2009

“Music Is The Lamb That Has Made a Lion of Me”

“Music Is the Lamb That Has Made a Lion of Me”

I’m not sure where  this quote is from, nor who wrote it for that matter, but please accept this “unknown” accreditation; to the marvel that wrote these words: “Music is the lamb that has made a lion of me”.

First, I must describe the positive characteristics of a lion. Lions are loyal; they are known as ‘the king of the jungle’. Lions have a great sense of protection of their pact and family; they are associated with bravery and passion. The meaning of a lion in this quote is … Read More »

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POSTED by
 
Carrie Castleman
 
 
 
 

Know Your Benefits | December 30, 2008

Know Your Benefits

What do you think of when you hear New Years?  Starting over, resolutions, new diet (yet again), college football games, black eyed peas (eat for good luck), and the list goes on and on.  One thing that pops into my head when I think of New Years is Insurance.  Yep you read that right…Insurance.

I am a Social Worker and am a Care Manager for a large company that manages the mental health and chemical dependency insurance benefits for millions of people across the US.  Every year January is a hectic month with thousands of new members and new requests.  All … Read More »

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