The holidays can be fun, but they also can be a source of great stress — Holiday pressures can ruin what’s supposed to be the most wonderful time of the year. But what if you decided not to let them get to you?
In fact:
Nearly half of all U.S. women experience heightened stress during the holidays at great risk to the health of their minds and bodies, according to a national survey by the American Psychological Association.
How’s your stress level? Feeling calm and relaxed, or hurried and anxious? Are you sleeping okay? Keeping healthy habits? How about your friends?
As girlfriends we … Read More »
















